Award Winning Pilates Studio in Hertford, Providing Small & Friendly Pilates Reformer, Mat Based Classes & One to One tuition. Helping You to Become Fitter, Stronger & Move More Freely.
If you’re looking to improve strength, fitness and reduce aches, pains and stiffness then we can help. With our highly experienced and qualified team of expert instructors, we will work closely with you, supporting you every step of the way, whatever your health and fitness goals!
Pilates Reformer, Mat Based & One to One Sessions in Hertford
Why We Are Different
Personal
Our Pilates classes are small to ensure you receive individual attention and guidance. We pay close attention to your specific needs and personalise your experience. Our spacious studio offers enough space between equipment for your comfort & ease of movement for an overall positive experience
Holistic
We take a full mind and body approach in all of our sessions. We will teach you how to be aware of your body as a whole, how to move better, improve strength, fitness and stay injury free . As well as how to switch off and focus reducing stress and tension.
Community
When you join Nu You Pilates you become part of our unique, non judgemental community all with the goal of supporting and motivating each other to become the best version of you!
How to Take the First Step
- 1Have a chat
- 2Chat to one of our friendly team to discuss your goals and needs, so that we can suggest the best classes for you. You can check out our timetable below...
- 2Book your Intro classes
- 3Once you've purchased your intro you'll be able to go ahead and book your classes right away. You can purchase your intro via the link below
- 3Experience
- 4Come along and experience how welcoming our sessions are and see how different a Nu You experience can be. Check out our reviews below to find out what our Members think...
Got questions? Use the form below to get in touch...
Here’s What Others Have to Say
Why Nu You Pilates Is Right for You
We know how important it is to have the right expertise and support to help you move forward with your health and fitness goals. Whether you want to improve general fitness, improve your strength for an event or everyday movement or you are living with pain or injury. We are here to help you get results.
Our experienced team will teach you how through our sessions, you can become fitter, stronger, reduce aches, pains move more freely every.
My name is Nicole and I created Nu You Pilates to help people in Hertfordshire take control of their health and wellness.
After spending years teaching high impact fitness classes and then having my first child I realised my body needed something different. I had back pain, joint injuries and I was struggling to return to fitness after having a c-section. I discovered through Pilates, I was able to recover from surgery and reduce my pain, regain my strength and mobility and enjoy life again. I decided I wanted to help as many people achieve the same.
Pilates had such a profound effect on my life my husband Tim Joined me in the business and now we work side by side with our team of talented and experienced team to help as many people look and feel better as possible.
Our classes are uniquely designed to teach you the best way to move, so that you can build strength, decrease discomfort around your joints and improve fitness, strength and mobility. Our expert instructors consider your individual needs to make sure you have the most effective and safe exercises that allow you to take back control of your health and wellbeing.